Helpful Tips – MOD L Photography Dallas Fine Art Photographer https://modlphotography.com Dallas Fort Worth Maternity and Newborn Baby Photographer Mon, 27 Nov 2023 20:11:46 +0000 en hourly 1 https://wordpress.org/?v=6.9.1 https://modlphotography.com/wp-content/uploads/2022/02/cropped-Copy-of-Copy-of-Copy-of-mod-l-1-32x32.png Helpful Tips – MOD L Photography Dallas Fine Art Photographer https://modlphotography.com 32 32 5 Reasons You Should Make Branding Headshots a Priority https://modlphotography.com/5-reasons-why-branding-headshots-are-priority/ https://modlphotography.com/5-reasons-why-branding-headshots-are-priority/#comments Mon, 27 Nov 2023 19:52:02 +0000 https://modlphotography.com/?p=10080
Karate Dance Party owner and lead performer Gene Davis pictured popping out of a black paper backdrop wearing a pink headband and pink sunglasses in his branding headshots by Mod L Photography Dallas photographer
Picture of Laura Levitan - Dallas Portrait Photographer

Laura Levitan - Dallas Portrait Photographer

Capturing the Story of Your Brand - 5 Reasons Why You Need to Make Branding Headshots a Priority

Local hair and makeup artist pictured in headshots and branding photoshoot with her makeup brushes

Why you need to make branding headshots a priority!

Luxe Paws Mobile Pet Spa owner and operator Rhea Vanderwerf pictured here with her darling dog, photographed by Dallas branding photographer Laura Levitan of Mod L Photography

In the digital age first impressions happen in an instant. A compelling headshot that tells a story and conveys your brand is essential to your success. What do you want people to feel when they see your branding headshots? So many people are uncomfortable with having their pictures taken. But it is so important to understand the image you want to project, and then go out and have those pictures taken. A picture is worth a thousand words – what story is yours telling about you and your business?

5 Reasons why you need to make branding headshots a priority

1.

Personifying your brand

You are your brand. Your face needs to be front and center so that people know who they are dealing with. More than that, your headshot should convey your personality. Does your headshot convey what type of business you are in. Do people need to know that you can have fun and cut loose? Or do they need to know that you are serious and trustworthy?

 
When you meet with your headshot photographer to discuss what type of headshots you want, be sure to specify the types of expressions and poses you want. Expression conveys personality. Personality is key to whether a client will trust you with their business.

2.

Establishing trust and brand credibility

People connect with other people. They want to do business with you and your brand. If they have a clear idea of what you stand for and the face behind the business, clients will be more willing to hire you. When clients know you personally it fosters a sense of trust. Think about what your brand should say about your business. Come up with at least 3 words that describe your business. Those words should help to infuse your branding and headshots with personality that is specific to your business.

People believe authenticity. When you clearly showcase the personality behind the business clients will respond well to it. A well-crafted branding headshot communicates professionalism and competence. Your image will reassure your audience of potential clients that they are dealing with a real individual who is an expert in the field.

3.

Convey your brand story

A picture is worth a thousand words – your headshots can tell a compelling story. A professional photographer can help you to convey the values, culture and narrative of your business. Think of the feelings you want your clients to experience when doing business with your company. Your headshots should convey the type of experience your client will have when dealing with you. Are you fun and entertaining? Are you serious and contemplative? Is it important for you to show a mixture of both?

Whether you need to showcase the collaborative spirit of your team or exhibit a fun and carefree experience, your branding headshots contribute to the larger narrative or your brand.


Headshot and branding portrait of brunette wearing black leather jacket on light gray background in a relaxed pose in Dallas Texas

4.

Highlight individual expertise

This is particularly important for businesses with multiple team members. Individual branding headshots highlight the expertise and unique personalities within the organization. Clients aren’t just investing in a company, they are investing in you. They want to get a feel for who they will be dealing with when they do business with a company. What does your headshot say about you? Are you approachable? Do you appear competent? You shouldn’t judge a book by its cover but the truth is we all do. Competency can be conveyed in a single image! If you appear competent it will inspire trust in your potential clients.

Important reminders for your branding headshots photography session!

  • Plan ahead. Communicate exactly what type of branding headshots you need from your photographer.
  • Bring a few different outfits. For suggestions on wardrobe read our helpful blog article Dos and Don’ts for your headshot wardrobe – 10 tips. 
  • Consider hiring a headshot photographer who provides professional hair and makeup if applicable. Pro hair and makeup can make a big difference in the quality of your headshots. 
  • Don’t be afraid to remind your photographer if they forgot something!
  • Don’t forget to consult with your company for specific needs related to social media and website headshots. They may have certain requirements that you may be unaware of.
 
In conclusion, strong branding headshots are a valuable asset in telling the story of your business and brand. A good branding headshot should go beyond a mere picture. It should be a visual ambassador for you when people are making split second judgements and decisions online. You want  to convey the spirit of your business along with your commitment to professionalism. You want to build a culture of trust and connect with your clients. When you invest in high quality headshots it is an investment in success and the longevity of your brand and business. 
A Luxury mobile dog groomer Luxe Paws Mobile Pet Spa owner Rhea Vanderwerf pictured with her black Pomeranian posed on a salon chair while she prepares to groom him Dallas pet photographer Laura Levitan of Mod L Photography Captured this portrait
Why branding headshots are important graphic for pinterest by headshot photographer Mod L Photography of Dallas Texas

Related Posts

Phone-volume Sms Envelope
]]> https://modlphotography.com/5-reasons-why-branding-headshots-are-priority/feed/ 35 How to Prepare for Your Newborn Photography Session – Frequently Asked Questions https://modlphotography.com/how-to-prepare-for-your-newborn-photography-session-frequently-asked-questions/ https://modlphotography.com/how-to-prepare-for-your-newborn-photography-session-frequently-asked-questions/#comments Mon, 23 Oct 2023 18:55:59 +0000 https://modlphotography.com/?p=9560
Dallas newborn photographer poses infant baby girl on pink blanket, wrapped in pink blanket with headband during newborn photography session
Picture of Laura Levitan - Dallas Portrait Photographer

Laura Levitan - Dallas Portrait Photographer

How to Prepare for your Newborn Photography Session
Frequently Asked Questions

Dallas newborn photographer poses baby on light colored background in classic black and white minimalist image and tells how to prepare for your newborn photography session

When should I schedule my newborn photography session?

Dallas newborn photographer poses baby boy in blue wrap and darker blue knit blanket in a rustic wooden bed on a blue toned wood floor during his baby photography session

Newborn photography sessions are typically scheduled when baby is between 1-3 weeks of age. Ideally we want to capture baby before they reach an alert stage in their development. So when you think about how to prepare for your newborn photography session timing is important!

 

Older babies may be fussier which can cause issues with posing. Then again, any baby can be fussy. When looking for a newborn photographer it is important to ask what their style is. At Mod L Photography we are baby-led. This means if your newborn isn’t interested in a pose or a wrap, we move on to something else.

 

Important considerations – if baby has ear molds we can work around that schedule and we can also use cute hats to disguise the molds. If baby will be circumcised it is important to allow for enough time to heal. Please bring any other concerns to your photographer’s attention prior to your session.

 

If possible please plan your newborn session before baby is born. This way all you have to do is text or call when baby arrives to get on the schedule.

What should I bring to my newborn photography session?

  • Extra everything!
  • Extra diapers and wipes
  • Extra outfits for mom and dad just in case
  • Extra outfits for siblings
  • Baby may possibly eat more than normal due to being moved around. Pack extra formula if bottle feeding just in case.
  • A pacifier comes in very handy even if you never use it again. While working with baby we are constantly moving them around. Using a pacifier is a great way to help them settle for this short period of time. If you aren’t using one we can work around it but it is recommended to use one at least for the session.
  • When selecting special outfits for your newborn we like to say “less is more.” The more times you change baby during the session the more disrupted and agreeable they will be. It’s best to stick with studio wraps and maybe pick one favorite outfit for baby.
  • What to pack is a big part of how to prepare for your newborn photography session.
Newborn baby boy tucked into bed with his sloth wrapped in a gray blanket with a light gray sleepy hat

How should I prepare ahead of time for my newborn photography session?

Sweet baby girl wrapped in pink on a pink blanket with a cute pink headband photographed by Dallas newborn photographer Mod L Photography owner Laura Levitan in Addison, TX
  • Pack your diaper bag and car the night before if possible.
  • Give baby a bath the morning of to keep them awake.
  • Feed baby right before you leave the house.
  • Dress baby in an easy to remove loose outfit. Zippered pajamas are the best!
  • Make a checklist of things and go over it before you leave the house.

What should I wear to my newborn photography session? What about my family?

  • Baby is covered for the newborn session. With our extensive selections of wraps and outfits you don’t need to bring anything for the newborn to wear. If you have a special outfit for them to wear please limit it to one.
  • With our extensive wardrobe we have lots of options for moms and big sisters.
  • If you bring a wardrobe with you we recommend solid, neutral colors. Coordinate but don’t match. Small patterned fabrics do not work well with digital photography.
Mom and baby pose for newborn photography session both dressed in pink for Dallas newborn photographer Mod L Photography based in Addison, Texas

Who should I include in my newborn photography session?

Dallas newborn poses with his best friend goldendoodle ranger baby is posed on western saddle with his dads boots nearby and dog next to him wearing cowboy hat in Dallas texas

Remember that this session is about you and your family. You should include immediate family members, maybe your parents, and definitely your four-legged babies! Imagine your family portrait above your fireplace or on the wall above your couch. Who do you want to see there? Include siblings, grandparents and your partner. You won’t regret it.

Important reminders for your newborn photography session!

  • Relax and have fun
  • Arrive a bit early
  • Plan for a bit of extra time to get to your session especially if you have little ones with you
  • Don’t be afraid to remind your photographer if they forgot something – they want to get all of your special portraits
newborn posed in bowl on neutral toned rustic floor with tiny toy animals surrounding him at Dallas newborn photography studio Mod L Photography

Related Posts

Phone-volume Sms Envelope
]]> https://modlphotography.com/how-to-prepare-for-your-newborn-photography-session-frequently-asked-questions/feed/ 9 How to Prepare for your Maternity Photography Session – Frequently Asked Questions https://modlphotography.com/how-to-prepare-for-your-maternity-photography-session-frequently-asked-questions/ https://modlphotography.com/how-to-prepare-for-your-maternity-photography-session-frequently-asked-questions/#comments Sat, 29 Apr 2023 23:17:34 +0000 https://modlphotography.com/?p=9368
Dallas Maternity photographer poses expectant mom on brown background with flowing gold fabric flying all around and gold crown
Picture of Laura Levitan - Dallas Portrait Photographer

Laura Levitan - Dallas Portrait Photographer

How to Prepare for your Maternity Photography Session
Frequently Asked Questions

Dallas maternity photographer poses expectant couple in front of Prairie Creek Waterfall in Richardson Texas wearing shades of lavender and blue for their maternity photography session

When should I schedule my maternity photography session?

Dallas photographer poses mom to be in light gray chiffon draping fabric with sheer texture during her maternity photography session

For singleton pregnancies it is best to schedule your maternity photography session around 26-36 weeks depending on how much you are showing. You want to hit the right balance between having a good sized belly and still being able to move around with ease. We also don’t want to end up with a baby and no maternity portraits!

 

To ensure you get the date you want call ahead of time. Book your date a month or two before you would like to schedule your maternity photography session.

What should I bring to my maternity photography session?

  • Flesh-toned, seamless, underwear and/or shapewear
  • Comfortable slip-on shoes
  • Accessories
  • Special items to be photographed, things like your ultrasound picture or baby shoes
  • Ask your photographer if you need to bring snacks or water – this is something we provide at our studio
  • Lotion! If your skin tends to run dry it is a great idea to prepare ahead of time
  • Games and activities if you have little ones
  • If your session is outdoors bring sunscreen and bug spray
Dallas maternity photographer poses client in white organza skirt dress on gray background during her maternity photography session

How should I prepare ahead of time for my maternity photography session?

Dallas maternity photographer shares closeup portrait of married couple's hands over pregnant belly with rings and tattoo details during their maternity photography session

Your maternity photography session is a good excuse to:

  • Get a manicure. Make sure to choose neutral colors that will coordinate with all of your dress choices.
  • Get a pedicure. Some of your portraits may involve your toes peeking out. Make sure to get a matching pedicure.
  • Some mamas choose to remove their arm or leg hair prior to their session. 
  • Press or steam any clothing prior to your session.
  • Check in with your family members to see if they need any grooming. Now is not the time to try a brand new hairstyle but a nice cut a week ahead is a great idea.

What should I wear to my maternity photography session? What about my family?

  • At Mod L Photography we offer a designer studio wardrobe to choose from for moms and little girls
  • Bring pre-pregnancy jeans and a white button down
  • Dads should wear solid colors and have a few options for shirts
  • Avoid tiny patterns
  • Coordinate don’t match
  • This topic needs it’s own post so I plan to write one soon!
Identical twin sisters pregnancy photoshoot at Dallas maternity photographer Mod L Photography studio back to back wearing black bodysuits

Who should I include in my maternity photography session?

Dallas maternity photographer poses mom to be in white dress at park with her golden doodle during her maternity photography session

Remember that this session is about you and your family. You should include immediate family members, maybe your parents, and definitely your four-legged babies! This is a time to recall what your family looked like as you anticipate the arrival of your new little one. Include siblings, grandparents and your partner. You won’t regret it.

Important reminders for your maternity photography session!

  • Relax and have fun
  • Arrive a bit early
  • Plan for a bit of extra time to get to your session especially if you have little ones with you
  • Don’t be afraid to remind your photographer if they forget something during the session – they want to get all of your special portraits
Expectant couple poses during their maternity photography session with Dallas Maternity Photographer Mod L Photography wearing casual clothes in downtown Dallas
@modlphotography Getting ready for maternity portraits! Total mom joke - it’s a snap 🤣 #maternityphotoshoot #beforeandafter #hmua #hairandmakeup #makeup #bts #dallasmakeupartist #promakeupartist #dallasmaternityphotographer #dallaspregnancypictures @Natalie Fernandez443 ♬ Happy - DJ Keblinger$

Related Posts

Pinterest
Facebook
Twitter
LinkedIn
Phone-volume Sms Envelope
]]> https://modlphotography.com/how-to-prepare-for-your-maternity-photography-session-frequently-asked-questions/feed/ 1 7 Reasons You Should Invest in Professional Headshots https://modlphotography.com/7-reasons-you-should-invest-in-professional-headshots/ https://modlphotography.com/7-reasons-you-should-invest-in-professional-headshots/#comments Thu, 20 Apr 2023 18:08:15 +0000 https://modlphotography.com/?p=9207

7 Reasons You Should Invest in Professional Headshots

In today’s digital age, by the time you meet people face to face it’s already too late to make a first impression. Your online presence is often the first time people will make contact with you. One of the best ways to ensure a strong first impression is with high-quality headshots and depending on your platform – branding pictures. Trusting this essential component of your image to a professional is key to your overall success. Here are 7 reasons why you should invest in a quality headshots.

Headshot and branding portrait of brunette wearing black leather jacket on light gray background in a relaxed pose in Dallas Texas

1. Professionalism - A good headshot is serious business

A quality headshot taken by a professional photographer conveys a sense of care and confidence. It demonstrates that you take your career seriously and have invested in presenting yourself in a positive light. 


Professional headshots should have good lighting and posing. They should also convey your personality to a potential business partner.

2. Branding - Professional headshots should tell your story

Your headshot should tell a story about who you are. Do you have a sense of humor? Are you easy to work with? Are you willing to go to bat for your clients? What do you want your headshot to say about you? The saying goes “A picture is worth a thousand words,” and that couldn’t be more true!

Even though this is “just” a headshot, your portrait should be about you and what you want people to know about you!

Dallas hair and makeup artist poses for her branding headshot in north dallas photography studio. She is wearing all black and is posed leaning on a table while holding her makeup brushes and laughing.
Dallas headshot photographer poses male subject on dark gray background for a head shot he is wearing a brown toned plaid jacket with dramatic lighting

3. First Impressions - Your headshot should make you rise above the rest

Stop the scroll! That’s what you want in a headshot. Not the same old thing – again. A portrait should make you stop in your tracks and pay attention. In the digital age when everyone has the attention span of a fruit fly having a strong and compelling head shot is essential to gaining and keeping your audience’s attention.

4. Social Media Presence - Great professional headshots are key to your social media message

Social media is an essential tool when promoting your business, brand or while searching for a new position. While networking and job hunting your online presence is a crucial element to your success. Consistency across all platforms is key. Having one or several great headshots that convey a consistent message can help you gain traction in your industry.

Dallas sleep expert poses against black wall in north dallas photography studio for professional headshots wearing a white undershirt paired with a denim jacket
Headshot photographer in dallas poses male client on dark background in plaid jacket

5. Website Design - Your about you section isn't complete without great professional headshots

An about you section is essential to any good website. Can you imagine that section without team member and creator headshots? Not everyone is a photography critic, but people can instinctively tell when a headshot is done well. When your clients are “meeting you for the first time” you want to look your best!

6. Confidence - Look and feel great with professional headshots

Putting forth a great image can only help your confidence. When you present your best image across all platforms and in print advertising you can’t help but feel confident while interacting and networking with peers and clients.

Dallas headshot photographer poses short haired brunette on white background
North Dallas Headshot photographer poses red haired beauty leaning on white table with chin in her hand

7. Networking - Get taken seriously with a great headshot

A high-quality headshot is an essential tool in your networking arsenal. It can make a memorable impression on potential employers or clients. With a great headshot you have the opportunity to stand out in a room full of candidates and other professionals. A poorly executed or lackluster headshot is a missed opportunity.

In conclusion, in today’s digital age it is essential to invest in yourself and your business with high quality professional headshots. Your headshot is a way to stand out, communicate your brand, and project a confident, professional image. 

Click Here to learn more about our next Headshot Minis Event!

]]> https://modlphotography.com/7-reasons-you-should-invest-in-professional-headshots/feed/ 10 6 Ways to Leverage Your Headshots and Branding in Dallas https://modlphotography.com/headshots-and-branding-in-dallas/ https://modlphotography.com/headshots-and-branding-in-dallas/#comments Fri, 21 Oct 2022 22:12:37 +0000 https://modlphotography.com/?p=8964
Pinterest
Facebook
LinkedIn
Email

Headshots and Branding - What you can do to stand out!

Local hair and makeup artist pictured in headshots and branding photoshoot with her makeup brushes

1. What story do your headshots and branding tell?

Take into account what your business personality is. If you are a venture capitalist and want to project a strong, confident image you’ll want to reflect that with cool, dark colors. Maybe a studio session with controlled light. A smile here and there won’t be bad, but you’ll want to project seriousness as well. If you are a service professional offering hair and makeup you might want to project a lighter, bubbly image to tell your clients that working with you will be fun. Your headshots and branding should let a client or colleague know right off the bat what type of experience they should expect.

2. What location should you use for headshots and branding?

The location you choose says a lot about who you are. A standard studio session is great for many professionals when your headshots simply need to convey professionalism. But when you are a business owner or are trying to market yourself for a particular position you may want to go with a location or a studio set that helps to brand who you are. 

Are you a chef? Perhaps you should have a branding session on location with the tools of your trade prominently displayed. Are you a realtor? Maybe choose a local hotspot to have your portraits done to sell the lifestyle you are promoting. We’ve all seen the realtors posing beside a premium piece of real estate. But what about places in and around the neighborhood? Finding a creative location can be a way to stand out in a sea of other faces.

North Dallas realtor headshots and branding session
Local Dallas Realtor - Chad Hooker pictured at Hillcrest Village in Far North Dallas

3. Don't be afraid to show some emotion!

More and more people want to know the personality of the professionals that they hire. A great headshot can really sell your brand. If you are lots of fun to be around and have a great sense of humor you should show it with a big smile and maybe a laughing pose. If you want to present a powerful image adopt a serious face. Make sure to have a clear idea of the story behind your brand before you get your headshots done. A good photographer will snap a picture. A great photographer will help you to tell your story with emotion.

Local sleep consultant headshots and branding
Mary Cantwell owner of Rest to Your Nest - Dallas' top sleep consultant

4. Do you look the part?

Your headshots show potential clients and employers what they can expect from you. Even if you shouldn’t judge a book by its cover, a headshot can demonstrate whether a person takes pride in their appearance and themself. The right wardrobe selection along with professional hair and makeup is key in constructing a positive image. If you don’t care why should they? At Mod L Photography we provide you with a closet consultation and professional hair and makeup to make sure you put your best foot forward.

Headshot photography in dallas texas offered for women in business portrait of female executive with chin in hand smiling

5. Consider where you will use these headshots.

Where do you plan to share these headshots and branding portraits?  Make sure your photographer provides you with properly sized and cropped images for all of your social media platforms and websites. A little known fact is that social media platforms and websites require specially sized images to avoid grainy and blurry pictures. Bigger isn’t better in this case! Make sure to ask your photographer if they provide you with the proper sizing for each platform. 

Dallas hair and makeup artist branding headshot

6. Now that you've got them, use them!

The most important thing is to update your headshots in all the important places. Make a list:

All social media platforms

Email footer

Website

Business Cards

]]> https://modlphotography.com/headshots-and-branding-in-dallas/feed/ 7 5 Reasons to Get Professional Hair and Makeup for Your Portraits https://modlphotography.com/why-should-i-get-profressional-hair-and-makeup-for-my-portraits/ https://modlphotography.com/why-should-i-get-profressional-hair-and-makeup-for-my-portraits/#comments Sun, 29 May 2022 20:21:50 +0000 https://modlphotography.com/?p=8847

The Top 5 Reasons you should get Professional Hair and Makeup for your Pictures

1. Getting your hair and makeup done for your professional portrait session puts you into the right mindset of self-care and self-confidence. Remember the last time you went to the spa and took a day for yourself? How did that make you feel? Did you leave feeling like you could take on the world? Relaxed and carefree? That’s the feeling you should have when you step in front of a camera. You should feel like it’s a great day for all eyes to be on you. You’re the star of the show and you should be treated that way!

Remember that having your portraits made is a celebration of you and an opportunity to tell your story. We are here to make you look and feel your absolute best. Hair and makeup is a great start to this special occasion!

2.  Get it right in camera! This is the number one mantra of professional photographers everywhere. If you nail the portrait when you click the shutter all the better it will be when finished. With the help of professional hair and makeup artists, our photographic art is elevated. When your hair and makeup looks great in camera, combined with great lighting and posing, it’s an artistic collaboration that can’t be beat. We always have the option to touch things up in photoshop but it’s almost always better if we can get the portrait right from the outset.

confidence is beautiful

3. Learn something new. For myself getting my hair and makeup done is an opportunity to learn something new from the pros every time. When our team of hair and makeup artists work in the studio I always pick up new tips and tricks for my own hair and makeup at home. My skincare routine is elevated, I learned how to make my makeup look subtle or more glam depending on what I’d like to achieve. Take this opportunity to ask questions and get suggestions about techniques and products you might not know about. I learned about my new favorite foundation from one of our makeup artists. Il Makiage is truly as good as they say it is. It’s so much fun to learn from the best!

Professional Hair and Makeup Helps to Tell Your Story

4. The right hair and makeup sets the tone for your portraits. Whether you’re getting headshots, boudoir, maternity or family portraits your hair and makeup should match the occasion. Professional hair and makeup helps to tell your story. Each style sets a different tone.

We include pro hair and makeup in all of our sessions. Learn more about what we include by visiting our portrait pages.


elevate your natural beauty

5. Not all makeup is created equal! Professional hair and makeup artists finish your look with photoshoot makeup which is different than everyday makeup. For portraits, you don’t want your face to reflect too much light. The wrong kind of makeup can light you up so that you’re glowing – and not in a good way. We are aiming for a soft, natural glow so that your face reflects the right amount of shine. 


We have partnered with a number of fabulous hair and makeup artists in the area. These professionals are trained to work with all hair and skin types. They can create any type of look we request. They work to enhance your natural beauty. You are in good hands!

So basically, getting your hair and makeup professionally done is an important component of a fabulous photography session. When you look great, you feel great, and that feeling of greatness sets off your inner beauty like nothing else. Confidence is beautiful!


Schedule a consultation with Mod L Photography to learn more about our portrait sessions.

Dallas photographer writes about the importance of professional hair and makeup for portrait sessions
]]> https://modlphotography.com/why-should-i-get-profressional-hair-and-makeup-for-my-portraits/feed/ 15 What is Placenta Encapsulation and where to find it in Dallas? – Dallas Maternity Photographer Mod L Photography https://modlphotography.com/what-is-placenta-encapsulation-and-where-to-find-it-in-dallas-dallas-maternity-photographer-mod-l-photography/ https://modlphotography.com/what-is-placenta-encapsulation-and-where-to-find-it-in-dallas-dallas-maternity-photographer-mod-l-photography/#comments Mon, 13 May 2019 20:58:42 +0000 https://modlphotography.com/?p=4463
Guest blog by Lauren Bullington of North Dallas Doula Associates

Let’s talk about Placenta encapsulation

A few weeks ago I met with my new friend Lauren Bullington at the beautiful Northpark Mall in Dallas for coffee to discuss the benefits of placenta encapsulation. As a maternity and newborn photographer topics surrounding birth come up a lot with my clients. Until I met with Lauren I knew next to nothing about placenta encapsulation. Frankly, and I’m now embarrassed to say this, the idea of it grossed me out and I didn’t do it with any of my children. Placenta encapsulation wasn’t readily available when I had my two oldest and as for my third and fourth kiddos I just didn’t know anything about it. But with more and more information out there about the benefits of this practice, I knew I needed to learn more. I also wanted to share it with my clients and blog followers. After learning more about the practice of placenta encapsulation I think it sounds intriguing and it’s definitely something I would consider if I were still in the business of having babies. The following are Lauren’s answers to my questions about placenta encapsulation. dallas newborn photographer interviews north dallas doula associates lauren bullington about placenta encapsulation over coffee at northpark mall

What is Placenta Encapsulation?

Placenta encapsulation is the practice of a mother consuming her placenta afterbirth, most routinely through capsule form. There are several forms of consumption. Some forms involve raw placenta, others do not. Ingesting the placenta can provide several benefits for a postpartum mother.

What is a placenta?

Let’s begin with understanding the anatomical parts and purpose of a placenta during pregnancy. The placenta is an organ. It develops and attaches to a mother’s uterine wall within the first six weeks of gestation. It connects to the fetus through an umbilical cord which develops from the center of the placenta and binds to the fetuses belly button. The umbilical cord contains one vein and two arteries. This vein is used to transport nutrients, oxygen, and blood to the growing fetus. These arteries are used to carry waste away from the fetus. The umbilical cord is the only resource connecting the mother and fetus throughout pregnancy.

What is the function of the placenta?

The primary function of the placenta is to act as a filter and catch basin for all products being transferred between mother and fetus. Throughout pregnancy, the placenta retains and produces several important hormones and nutrients.

Why would you ingest placenta?

If a mother ingests her placenta postpartum, she will be replenishing estrogen, progesterone, and testosterone hormones, all which aid in the development of mammary glands and prepares the breasts for lactation. The placenta also contains prolactin, which is the key hormone used to produce breast milk. Prolactin increases a woman’s milk supply. Other benefits that ingesting placenta provides are decreasing postpartum depression or baby blues, replenishing iron from blood loss during birth which helps prevent postpartum anemia, produces a consistent flow of oxytocin after birth euphoria has dissipated, provides the HPL hormone which helps establish early and healthy milk supply, encourages stabilizing ever-changing hormones post birth, restores B vitamins and energy, can inhibit infection and bleeding, and it can offer natural pain relief from the process of labor and birth of baby.

How do you ingest placenta?

The most common placenta encapsulation process is called Raw Foods Method which involves the placenta to be cut into strips and placed in a food-grade-dehydrator for 18-24 hours, until the strips are crisp. The strips are then placed in a blender which turns them into a powder to be encapsulated. The other common placenta encapsulation method is derived from Traditional Chinese Medicine. This involves steaming the raw placenta in natural herbs before placing the strips into a food-grade-dehydrator and blender to be encapsulated. Another common option for postpartum placenta consumption is in the form of a tincture, an alternative to gain longevity from the placenta. The tincture contains 100 proof of brandy or vodka and a thumb nail size piece of placenta, it is also possible to tincture the entire placenta but is a less used practice. It is necessary for the tincture to ferment for 6 weeks before digesting 7-10 drops under the tongue 3-4 times a day. 
print of placenta
A gorgeous print of an actual placenta taken by NDDA doula Lauren Bullington
  

Where do you go in Dallas for placenta encapsulation?

 North Dallas Doula Associates in Downtown Dallas offers many different services including placenta encapsulation. Lauren Bullington the talented doula who wrote this guest blog offers placenta encapsulation services at NDDA. Contact NDDA for more information:

107 Murray St. Dallas, TX 75226 Tel: 469-360-3810

Tel: 469-608-0071

Follow them on: Facebook and Instagram

Contact us!

]]> https://modlphotography.com/what-is-placenta-encapsulation-and-where-to-find-it-in-dallas-dallas-maternity-photographer-mod-l-photography/feed/ 46 12 things to do before baby comes – Dallas newborn photographer Mod L Photography https://modlphotography.com/12-things-to-do-before-baby-comes-dallas-newborn-photographer-mod-l-photography/ https://modlphotography.com/12-things-to-do-before-baby-comes-dallas-newborn-photographer-mod-l-photography/#comments Mon, 29 Apr 2019 16:21:09 +0000 https://modlphotography.com/?p=4450 12 things to do before baby arrives

What are some things I should do before baby arrives?

My clients ask me this question all the time. I guess it’s because I have four kids of my own. Or maybe it’s because I am a newborn photographer here in Dallas. Either way, I’ve heard so many suggestions over the years and tried a few things out myself while waiting for baby. It is such a joyous time waiting for your little one to arrive. And everyone is full of advice for you, both positive and negative. Well since this question of what to do before baby comes up more often than not, I decided to make a little list to refer to.

1. Go on a date with your spouse / significant other

No matter what you think might happen, you are likely to not get a chance to go out alone together for quite a while. And you likely won’t want to! But it’s so important to spend time together. Don’t forget each other in the whirlwind of nesting and getting your house ready. I still remember that 12 years ago on the weekend before our son and first child was born my husband and I went to see a movie and had dinner together. Not that exciting, right? Wrong. We still remember the movie we saw and talk about it fondly from time to time. And we have always been grateful that we took the time to acknowledge our relationship before starting this exciting journey as parents together.

gorgeous couple expecting baby posed at Prairie Creek Park in Richardson texas by the waterfall

2. Get your hair done and a mani pedi

This is pretty self-explanatory and I don’t mean to go negative but… You won’t have as much time for self-care after the baby arrives. It will be some time before you have the opportunity to go out. That’s why taking care of yourself is one of the most important things to do before baby arrives. Getting a mani pedi hand in hand with getting your hair done. See what I did there? 😉 You will feel so good with your hands and feet taken care of. Special bonus? They say that foot massages can induce labor so if you’re really wanting that baby to arrive it could be a great 39 or 40 week treat.

3. Get an acupuncture treatment

Acupuncture can assist in digestion and easing discomfort during pregnancy. It also can reduce stress and anxiety. Sounds like a great thing to do when you’re expecting, right?

My friend Emily Guevara of The Acupuncture Juncture here in Dallas, is an amazing acupuncturist. She is well known around Dallas as providing excellent care. You can read more about her here: Fertility Acupuncture in Dallas.

Best fertility acupuncture clinic acupuncturist in Dallas featured in article about how fertility can be enhanced with acupuncture

4. Fill your freezer

I hated nothing more than cooking after my babies arrived. And life is a bit more hectic than you would suppose. Having access to good healthy food at all times is a big plus. Cooking in advance and stockpiling a freezer stash of foods was a big sanity saver for me.

5. Hang out with friends

Make sure you and your spouse both take time to spend with friends. This is important for both of you. It falls in the column of self-care to make sure you have time to connect with your friends without the worry of leaving baby at home.

6. Get Adjusted

You read that right. You might want to consider chiropractic care during your pregnancy. It can help address issues that cause discomfort and it could prove to assist you in having an easier labor. My friend Erin Calaway over at Apex Wellness is a Webster Certified chiropractor. She provides amazing care to all of her patients. Read more about her here – Chiropractic Care in Pregnancy.

Dr. Erin Calaway featured pregnancy, newborn, and family chiropractor in Far North Dallas, Plano, Richardson, Addison area.

7. Sleep

Pretty self-explanatory as well. It is difficult to sleep in the last trimester. I had horrible insomnia and reflux with all of my pregnancies. That made it really hard to sleep especially near the end. But I tried my best to get in extra sleep where I could because I knew how much I would miss it once the baby came. Like all seasons in life the sleep deprivation eventually passes. But it is one of the less fun things about having a sweet baby around. If you have troubles sleeping after baby arrives call my friend Mary Cantwell of Rest To Your Nest. She is featured on my blog here – her service is amazing and will help you get some z’s.

Mom and baby posed in newborn photography session in with dallas newborn photographer mod l photography on light blue background laying and appearing to sleep

8. Babymoon

Having a babymoon goes right along with taking time for a date night. But it goes one step further. Why not take a short vacation with your spouse. Could be you won’t go away alone together for a long time. Even a romantic weekend at a bed and breakfast would be a nice idea.

9. Read a good book

I don’t know about you but I love to read! However, this passion has taken a significant back seat to my kids. I definitely remember the last few books I read before my kiddos arrived. It’s hard to feed baby and read a book in the other. Although, you might try Audible as a great alternative to reading an actual book after baby arrives.

10. Go out to the movies

I love going out to the movies. So I definitely recommend doing this ahead of baby’s arrival. You won’t have as many opportunities to go to a movie theater afterward.

11. Have a phenomenal maternity photography session

What kind of maternity and newborn photographer would I be if I didn’t recommend scheduling a custom maternity photography session? When you schedule a portrait session with a photographer like me it is an incredible experience. You get hair and makeup, you get to select gowns from my studio wardrobe to wear, and you also get to help design your custom portrait session. Afterward, you get to keep your portraits in the form of beautiful keepsake artwork. You get to feel like a queen for the day and you will never forget the experience because you get to enjoy your artwork forever.

pregnant mother posed on brown background wearing rust colored chicaboo dress in dallas maternity photography studio

12. Schedule newborn pictures

While scheduling maternity portraits it’s a great time to schedule newborn portraits as well. Newborn photography is best done when baby is 7-14 days old – for a variety of reasons. This is why it’s important to schedule it ahead of time. What’s more, if you’re working with me you get to choose from packages that take you from maternity through newborn and tell the whole story of baby’s arrival.

Dallas newborn photographer poses baby girl in cream colored bucket with chin on hands surrounded by flowers and lace scarf for texture

Thank you for reading!

Thank you for reading about what to do before baby arrives. I hope you’ll comment below and tell me what you did or suggest to do before baby arrives!

Learn more about booking a session

]]> https://modlphotography.com/12-things-to-do-before-baby-comes-dallas-newborn-photographer-mod-l-photography/feed/ 41 Prenatal and Post Natal Yoga in Frisco – by Dallas Newborn Photographer https://modlphotography.com/prenatal-and-post-natal-yoga-in-frisco-by-dallas-newborn-photographer/ https://modlphotography.com/prenatal-and-post-natal-yoga-in-frisco-by-dallas-newborn-photographer/#comments Mon, 15 Apr 2019 19:47:00 +0000 https://modlphotography.com/?p=4440 Prenatal and Post Natal Yoga in Frisco – by Dallas Newborn Photographer

 

Dallas Newborn Photographer Laura Levitan of Mod L Photography loves to provide her clients with helpful information and resources about pregnancy, birth, and parenting. Her blog is a helpful resource to parents all over Dallas, Forth Worth and beyond. Check out other entries in the blog for great local businesses.

 

Dallas newborn photographer interviews Frisco prenatal yoga instructor

How did you get started teaching yoga?

Originally from Belgium, I was recruited by an American organization while I was still in college to come teach French in elementary and middle schools in Shreveport, Louisiana. It was 1993, I was only 22 and I came to the States by myself. Even though it was an exciting adventure, it was also quite stressful to be in a foreign country, without any family, as I was just starting my life as an adult.
I remembered that, in my first year in college, I had taken a semester of yoga and the teacher had shared that practicing yoga was a great way to deal with stress and anxiety. I started taking yoga classes after work and fell in love with the practice.
Within a few months, my teacher encouraged me to get trained to become a yoga teacher myself. I did, and pretty soon, she was asking me to sub for her on a regular basis when she was on vacation or out of town in business.

What made you interested in prenatal yoga?

Fast forward a few years, and I got married, moved to Dallas, took several more yoga teacher trainings and started working full time as a yoga teacher. In 2000, one of my older sisters got pregnant and had a very difficult pregnancy and postpartum recovery. That prompted me to start researching how yoga can help women in pregnancy and postpartum. By 2003, I started specializing in yoga and massage for pregnancy and beyond. I designed a very basic webpage and started advertising my classes. That was the start if what is now Bami Yoga.

What is special about your pre and postnatal yoga classes?

I provide moms-to-be with a community where they come each week to share their joys and challenges, learn yoga and massage tools to stay physically and emotionally strong. They have the opportunity to pick up tips to use in their daily life to reduce the aches and pains of pregnancy. They also learn to prepare their body and mind for the physical and emotional challenges of labor, as well as birth and finally postpartum.

What are your goals while teaching prenatal and postnatal yoga?

To built communities that nurture and empower families from early pregnancy through new parenthood. We work on prenatal and postpartum yoga and bodywork, childbirth education, and baby massage instruction. My goal is to help them really enjoy their pregnancy/postpartum period.

Where are your yoga and infant massage classes located?

Bami Yoga is located in Frisco. You can schedule a class by clicking here: Bami Yoga Schedule

 

What types of classes do you offer?

Bami Yoga offers multiple types of classes:

Prenatal Yoga

Partner Prenatal Yoga Date Night

Yoga to Support Childbirth

Mommy and Me Yoga

Infant Massage

MUTU System – a total body fitness system for women to heal the body from the inside out, flatten the belly, improve pelvic floor function, strengthen the core, and improve health through mindful changes to eating habits.

Visit Bami Yoga to learn more and to schedule a class!

Contact Mimi via email: mimi@bamiyoga.com

 

 

]]> https://modlphotography.com/prenatal-and-post-natal-yoga-in-frisco-by-dallas-newborn-photographer/feed/ 46 Acupuncture Juncture – Fertility Acupuncturist in Dallas, Texas – By Dallas Maternity Photographer Mod L Photography https://modlphotography.com/acupuncture-juncture-fertility-acupuncturist-in-dallas-texas-by-dallas-maternity-photographer-mod-l-photography/ https://modlphotography.com/acupuncture-juncture-fertility-acupuncturist-in-dallas-texas-by-dallas-maternity-photographer-mod-l-photography/#comments Mon, 25 Mar 2019 13:55:06 +0000 https://modlphotography.com/?p=4197 Laura Levitan of Mod L Photography specializes in creative maternity pictures for pregnant clients and follows them through to capture newborn portraits as well as baby milestones. As a way to provide an extra service to her clients, Laura interviews and features businesses who serve expectant and young families in the Dallas Fort Worth area. Follow the blog to stay up to date on all things within the birthing community in Dallas.

Best fertility acupuncture clinic acupuncturist in Dallas featured in article about how fertility can be enhanced with acupuncture

 

 

how did you get started in fertility acupuncture?

I began as an intern for an established fertility acupuncture practice in 2004. That experience really helped shape and support my idea of where I wanted to take my practice. Working with them I moved to Dallas to open and direct 2 acupuncture clinics. In 2012 I decided it was time to go out on my own. Having the foundation of working with this practice gave me the confidence and experience to continue in this field of fertility acupuncture and I love it. I continue to grow and educate myself so I can continue to provide top of the line care for my patients and be informed by the most recent research coming out of our medicine.

What are your main areas of focus in your acupuncture practice?

Stress is a huge one, educating patients on proper hydration and nutrition. I show my acupuncture and fertility acupuncture patients ways to implement simplicity in their life. This helps them switch off the constant fight or flight stage we all seem to be living in. My main areas of expertise are; irregular menses, PMS, peri and post menopause, infertility, headaches, and digestive issues. I enjoy helping with the “hormone havoc”.

 

What is your mission in your fertility acupuncture practice?

To change how we look at preconception and postpartum care. Proper preparation can lead to healthier, smarter babies and a better outcome for maternal postpartum recovery on a physical, mental, and emotional level.

What would you say is your biggest accomplishment since you started the Acupuncture Juncture?

I believe I’ve been able to establish myself as one of the premier fertility acupuncturists in Dallas. However, I have much bigger goals on the horizon. As a result, I will be adding online diet and nutritional counseling that is based on blood and genetic testing. Lots more to come in 2019!

What has been the biggest struggle since you began the Acupuncture Juncture?

Finding and maintaining the ever elusive work\life balance. My nature is to try to help – always. I’ve learned over the years (sometimes the same lesson multiple times in different ways) that in order for me to provide the level of care my patients deserve, I need to take better care of myself even though sometimes it may feel like I am being selfish.

If you could tell people one thing about your fertility acupuncture practice what would it be?

My practice is a place for people to truly unload and relax. It’s a space of trust and non-judgment where you can learn how to help yourself be a healthier you.

More about Emily Guevara L.Ac, Owner – The Acupuncture Juncture

Emily began her professional career by attending the prestigious AOMA Graduate School of Integrative Medicine where she earned her Master’s degree in Oriental Medicine and Acupuncture. While in school she began an internship at The Texas Center for Reproductive Acupuncture (TCRA) during which she had the opportunity to study under Kirsten Hurder-Karchmer, whose innovative leadership in fertility acupuncture stoked Emily’s passion for helping couples. Through her extensive experience, Emily has recognized how the impact of nutrition, digestion, stress, and lifestyle choices can have on our overall health and works to gently encourage nature’s intent by improving each of these areas. Her goal which each patient is to provide excellence in care as she continues to build on her education in this field to become a better resource for the families she works with. Now, the owner of The Acupuncture Juncture, she offers acupuncture and alternative healthcare options for those suffering from issues such as infertility, digestive disorders, pain, stress, migraines, and seasonal allergies. Her goal is to provide compassionate and effective treatments to her patients in a relaxing environment. She is excited to continue to provide safe, effective, and proven methods for treating infertility and allergies. If you are interested in learning more about how fertility acupuncture may be able to help, please give her a call.
Where can you find Emily?

5510 Abrams Rd. Ste. 103

Dallas, TX. 75214

Call: 214-306-3529

Email: acuemily@hotmail.com

Click here to follow her on Facebook

Click here to follow her on Instagram

]]> https://modlphotography.com/acupuncture-juncture-fertility-acupuncturist-in-dallas-texas-by-dallas-maternity-photographer-mod-l-photography/feed/ 22